My Approach

My approach to adolescent and family psychotherapy services is to provide an individualized, collaborative experience tailored to the unique needs of each client. I use a variety of techniques, including talk therapy, sand space therapy, and other creative interventions, to help adolescents and their families gain insight, identify strengths, and explore possible solutions. My goal is to create a safe, supportive environment where clients can feel heard, understood, and empowered to make lasting positive changes in their lives. Compassion is at the core of my work,  changes made from this approach last much longer as  understanding and kindness are the main components of change. Being an adolescent, a parent to one or a young adult can be a struggle sometimes so we figure out a way to make it much easier. 

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