Parenting Teens with Confidence

Building calm, connection, and communication during the adolescent years.

What is this workshop about

Parenting a teenager today brings its mix of reward, connection, challenges and disconnection.  Between changing moods, shifting boundaries, and growing independence, it is easy to feel uncertain about what works, and what does not. As parents it can often be unclear as to what is normal healthy development and what is a concern that needs more insights, change in dynamics and more tools

This interactive online workshop is designed to help parents gain clarity, confidence, and calm when supporting their adolescent. Led by our experienced psychotherapy and life-coaching team, this workshop is focused on strengthening you the parent and add some really useful tips and tools to your parenting journey. We all want to learn how to parent better with less stress, less meldowns and more calm and connection.

This workshop will offer you practical strategies to strengthen your relationship, improve communication, and respond, rather than react, to the surprises that come with the teenage years.

What is important

• Understanding the teenage brain and emotional development

•  Responding to big emotions and difficult behaviours

•  Setting boundaries that encourage respect and responsibility

•  Building communication that deepens trust and connection

•  Supporting independence while staying connected

•  Reframing conflict as an opportunity for growth

  
  

Understanding your parenting style

Reading triggers and developing valuable resources

Who Is It For

This workshop is ideal for parents, guardians, carers, or anyone supporting young people aged 11- 24

When: 18th December 2025

Where: Online Via Zoom links will be sent by email

Time: 7 - 8.30pm

Cost: €50