Tara is an integrative psychotherapist with 18 years of experience in the health sector, currently
working toward full accreditation. Throughout her career, she has supported individuals
navigating a wide range of challenges, including complex and significant mental health
difficulties.

Tara draws from a rich blend of therapeutic approaches, including Person-Centred, Gestalt,
Existential, Transactional Analysis, CBT, and Psychodynamic therapy, tailoring her practice to
suit the unique needs of each person she works with.

 

At the heart of Tara's work is the belief that healing begins in a space where you feel truly safe
and heard. She offers a confidential, non-judgmental environment where you can explore your
experiences at your own pace, develop deeper self-understanding, and build practical skills to
help ease the difficulties you are facing.

​

Tara is currently undertaking a Masters in Child and Adolescent Psychotherapy, reflecting her ongoing commitment to professional development and excellence in therapeutic practice.